WHAT IS THE WELLNESS DEN…?
I had a dream to invite people into a calm, organic space that would allow them to feel free to completely unwind, to move, to breathe and to feel something new.
The Wellness Den is a cosy garden studio at the bottom of my garden offering yoga, pilates and pregnancy classes. The classes are limited to 8 people which allows for greater one to one attention and for a more intimate and peaceful experience.
We would love to welcome you into our space, all levels, ages and bodies are welcome - come as you are and meet other likeminded people from the community.
TIMETABLE
Monday 10am
Gentle Yoga suitable for beginners with Gemma - Starting September 2025
Tuesday 6pm
Power Flow Yoga with Gemma
Tuesday 7:15pm
Yin Yoga with Gemma